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fogxsolutions
Training Masters Swimmers
using increasingly sophisticated methodology to improve our knowledge of the training process
your book has helped me be a better coach
Fundamentals of Fast Swimming tshirt fogxsolutionsIn Fundamentals of Fast Swimming, Race Club Technical Director, Gary Hall Sr. and Head Coach Devin Murphy, guide you to a better understanding of the science and nuances of what makes great swimmers so fast. In each chapter, every swimming stroke is broken down into its most important and basic components, explained in great detail with photos, including helpful drills at the end. After reading Fundamentals of Fast Swimming, you will become more
