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ensuring full movement without compromising your fitness goals
as I see most people who encounter these challenges only prepare to get TO the training and never consider the most important training phase - preparing to get THROUGH the training
Many issues have surfaced over the years on whether the CPAT test is a good indicator of how a person will fight fire or not and the Pass/Fail criteria and graded test issues are still to be resolved in most fire fighting circles
Updated 2021
Premium Online Coaching Program with Stew Smith CSCS tactical strength ensuring full movement without compromisingThis Program is ONLY for Those Who Are Serious But Need a Little Extra Motivation Do you need a program that actually works for you? We can build it personally for you and your personal goals and help you fit it into your day with the equipment you have available. Let us be your training partner and coach. Many people ask me what is the difference between the Premium Program and the Online PT CLUB Coaching. The people on either program receive
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