World of Body Punching by Teddy Atlas New LAT PUSH/PULL

LAT PUSH/PULL

OPPONENT TRIES TO CREATE SPACE HIGH CROTCH FINISH ON THE WALL

and use those common situations to find openings that give you back the advantage

STANCE MOVEMENT AND BASE FOR MMA

World of Body Punching by Teddy Atlas New LAT PUSH/PULLLand the most effective body shot offense in boxing with the help of champion trainer Teddy Atlas! Teddy is one of the most successful boxing trainers in history, having led multiple fighters to world championships and elite success in his hall of fame career. Slow down slick boxing movement and set up your punches with these combinations and techniques. Take away their energy as you put water in the basement and find ways to land devastating body