Noticing Patterns - a mindful coloring practice mindful-gift ✿ creative breaks

✿ creative breaks

and notice what happens

and the calm that can come from creating with your hands

✿ quiet evenings

Noticing Patterns - a mindful coloring practice mindful-gift ✿ creative breaksSlow down. Notice. Create. Noticing Patterns is more than a coloring book its an invitation to pause, be present, and reconnect with yourself through simple moments of creativity. Inside youll find pages of hand drawn patterns and whimsical illustrations (designed & drawn by Debby Lightman of Mindfulnice) to give your mind a place to rest and your creativity room to wander. There is no wrong way to color, no need to make it perfect, and nothing you