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Why Sponsor a Buddy Box
Whether you’re navigating mental health challenges
this workbook helps you navigate daily life with schizophrenia and build a foundation for mental well-being
or on-the-go support
Eating Disorder Coping Cards Wellness Boxes Why Sponsor a Buddy BoxEating disorder coping cards are a great way to help you manage your eating disorder, and they're especially helpful when you're feeling overwhelmed by the symptoms. If you have an eating disorder, it can be hard to know where to start with treatment. With these coping cards, you can take a moment to reflect on what's going well in your life, as well as what might be causing stress or anxiety. This will help you keep track of what's going on for you
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