Med Bell Medicine Ball with Handle Single Grip 25 lb Bread Includes complete instruction program

Includes complete instruction program

Can I use the Rip N Grip Hand Strengtheners if I have never done hand strength training before

A must have tool if you run sprints

Enhanced Shooting Range: Add significant distance to your shooting range

Med Bell Medicine Ball with Handle Single Grip 25 lb Bread Includes complete instruction programThese medicine balls have soft grip handle for kettle bell exercises, as well as powered lunges, core strengthening and swinging exercises. Easy to hold and control. The opening is shaped so you can slip your foot in to do leg exercises. Also, you can slam these down as hard as you can. These balls are indestructible. They can be used as weights attached to tools like the Wristroller (not included)