Physical Fitness - Skills Recovery graphs with optional hands-on activities to

with optional hands-on activities to enhance learning and spark curiosity

you’ll get one student seat to experiment with 31 non-sequential labs

book covers

rules of the road

Physical Fitness - Skills Recovery graphs with optional hands-on activities toPhysical Fitness Skills Recovery combines online instruction with student participation in weekly cardiovascular, aerobic, muscle strengthening, and other fitness activities. Students meet course requirements by keeping a log of their physical activity and submitting videos demonstrating fitness and sports skills. The course emphasizes the importance of lifelong physical activity and includes lessons on injury prevention, nutrition, and stress