Eden Foods, Bonito Flakes, 1.05 oz (30 g) Homeopathy 103 calories per serving* and

103 calories per serving* and tastes delicious too

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Eden Foods, Bonito Flakes, 1.05 oz (30 g) Homeopathy 103 calories per serving* andAged and Dried Bonito Flakes impart a deep savory flavor to dashi noodle broth and soup stocks. Wild caught tuna is filleted, steamed, smoked, aged, dried to wood like hardness, and shaved into fine flakes, just as they have been for more than 1,000 years. A versatile savory seasoning, put them on salads, vegetables, tofu, and in soups, stews, and broths.