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If irritation occurs
It is specifically designed to provide an easy
Keep in a cool place out of direct sunlight
cry and most importantly
The Indwell Guide cards If irritation occursAn 8 step guide to reclaim your mental health. Co written by a psychotherapist and life coach, this 344 page visual guide includes psychoeducation that helps you understand your mind, body, and emotions, journal prompts to increase self awareness, guided exercises to improve your wellbeing and action plans to guide you to your true self. We all grew up having no idea how to navigate our mental health as it was never taught or modeled for us in our
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