Cashews, Small Pieces Crackers & Sticks Filtered Water

Filtered Water

cover with a clean cloth and place a heavy object such as a brick on top

Flaxseed contains high levels of lignans

Grind this corn in a grist mill for fresh cornmeal

Cashews, Small Pieces Crackers & Sticks Filtered WaterCashews, Small Pieces These small raw* cashew pieces are ideal for the cook who makes homemade milk and cheese substitutes. Technically speaking, the cashew nut is not really a nut, but a thick shelled seed. Inside the shell layer is a toxic resin. If any of the resin gets on the nut, the nut becomes inedible. Thus, the shell must be opened properly. To do this, many companies steam the shell, which in turn cooks the nut inside. This is how most