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And this is true
it is required for the manufacture and metabolism of thyroid hormones
gov/pmc/articles/PMC4568976/
What we DON’T consume is just as important as what we DO consume
The Obesity Code Sale And this is trueUnlocking the Secrets of Weight Loss We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self control. He reveals that overproduction of insulin in
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