Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy -- Shana Minei Spence, Paperback Children's Books - Young Adult Fiction Author: Clare Owen

Author: Clare Owen

ISBN: 9781559365321

uncanny silence

the sound of waves

Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy -- Shana Minei Spence, Paperback Children's Books - Young Adult Fiction Author: Clare OwenReject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence. In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that is engrained in countless aspects of our society, and that keeps us from living healthily and joyfully. It's a systemic