12 Week Marathon Training PLUS Plan Strength Training Plan This is for marathon runners

This is for marathon runners who want to focus on building endurance muscles

and I want to make sure that you're able to tailor your training plan to your unique needs and preferences

Note: This toolbox is fully compatible with any half marathon training plan

I prescribe strength training workouts for marathoners based off of endurance strength training techniques

12 Week Marathon Training PLUS Plan Strength Training Plan This is for marathon runnersFinally! Spend less time wondering if you are training right and more time enjoying the journey! With the 12 Week Marathon Training Plus Plan you will have your training workouts, nutrition, and mindset training all scheduled in one spot inside one training plan! It's basically the training plan that every marathoner needs but didn't know actually exists! Because crossing a marathon finish line doesn't just happen You must train properly, eat the