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Eschewing trendy self-care fixes or the latest health fads
Van Morrison
and the Elements of Pleasure) is explored with journaling prompts
Ben grappled with mourning Jorell
The Last Self-Help Book You'll Ever Need wild series Eschewing trendy self-care fixes or"You can't love someone until you learn to love yourself." "Being healthy means being in touch with your feelings." "Never lose hope." These are self evident truths, right? Wrong charges best selling psychologist Paul Pearsall in this provocative new book. Though everyone from talk show hosts to politicians mouths these platitudes, and self help bibles are a dime a dozen, their advice simply hasn't't helped us live happier or more satisfying lives.
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