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The Mindful Table : Recipes & Affirmations for Intuitive, Seasonal Eating feed-cl2-journals-and-notebooks Great for: Fresh startsEmbrace a healthy and holistic approach to nourishing your body through seasonal, mindful eating. Featuring stylish photography, interactive affirmations and meditations, and a seasonal approach to mindful eating, The Mindful Table is more than just a cookbookit is a blueprint for cultivating a harmonious relationship with food that aligns with the rhythms of nature. Designed for anyone seeking a mindful, compassionate approach to eating, this book
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