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Perfect for meditation spaces
painful emotions can be appreciated as a challenging opportunity for new discovery
we can develop a deeper understanding of what Dharma practice truly encompasses and how we can authentically engage in it
or sacred space
Insight Meditation: The Practice of Freedom (Shambhala Classics) Balls Perfect for meditation spacesThe fruit of some thirty years experience leading Buddhist meditation retreats, this book touches on a wide range of topics in short sections that can be either read in sequence or browsed through at leisure. Leading meditation teacher Joseph Goldstein offers favorite Dharma stories, key teachings, and answers to most asked questions, providing an overview of Buddhist practice and its context generally while focusing on vipassana meditation
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