Triathlon Training Plan Sprint Distance INSCYD Challenge yourself to take on

Challenge yourself to take on the triathlon lifestyle and learn important race strategies along the way

encouraging athletes to understand the difference between effort and skill in order to consistently manage the training load

• Fabric weight: 4

descriptions

Triathlon Training Plan Sprint Distance INSCYD Challenge yourself to take onThe foundation of racing and the spirit of our sport. Sprint Plans provide a fun and focused way to build fitness and develop your speed while learning the fundamentals of swim, bike, and run. Ideal for athletes racing local and chasing a new PB. Sprint Plan Inclusions: Plan designed and delivered by the i4 Coaching Team Race specific Triathlon Training Plans delivered monthly via TrainingPeaks Structured workouts with training zones, descriptions,