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Using short cords
coordination
Technical sprint work
• 100% combed and ringspun cotton
100 Freestyle Sprint Training Plan – Elite Back-End & Front-End Speed Workouts printful_personalized_product Using short cordsUnlock your fastest 100 freestyle with this targeted sprint training approach designed to develop both front end power and back end endurance. Used by high level sprint programs, this plan breaks down how to structure your sprint sets around race strategy, anaerobic power, and underwater transitions. Perfect For: Sprinters aiming for personal bests in the 100 Free Coaches building a 68 week sprint phase Athletes prepping for taper season Includes:
US$ 40.00
US$ 10.00
US$ 305.00
US$ 507.50
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