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ATP Science - Glutamine Electrolytes calves and Achilles tendonWhy We Love It L Glutamine is a non essential yet conditionally essential amino acid, meaning your body usually produces enough, but during times of intense exercise or stress, demand skyrockets, requiring dietary support. Its so vital that its the most abundant amino acid in your blood, playing a key role in muscle repair, immune health, and overall recovery. Talk Nerdy To Me Research shows glutamine can become conditionally essential during times of
