Hunger Habit: Why We Eat When We're Not Hungry and How to Stop it's just getting started

Hunger Habit: Why We Eat When We're Not Hungry and How to Stop it's just getting started

Name: Hunger Habit: Why We Eat When We're Not Hungry and How to Stop it's just getting started
Brand: www.grupoolguin.com.mx
SKU: 85700442050
Price: 30.00 USD
Availability: InStock
Rating: 4.7659 (14 reviews)

SKU: 85700442050

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Description

it's just getting started

32 x 23 x 5 cm

as funny as it is poignant

THE SMITHSONIAN

Hunger Habit: Why We Eat When We're Not Hungry and How to Stop it's just getting startedA program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple fact that a box of donuts seems to be omnipresent in the break room (free food!) can lead to feeling out of control around food. While anxiety feels like

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