Shimano SH56 SPD Multi Release Cleats - Silver Fly that works with 45x45 integrated

that works with 45x45 integrated headsets

GYRO TABS: Pre-tapped

The contoured form-fitting design cradles knees and elbows with superior foam system which absorbs hard impacts

fully protecting the grips from rips and tears

Shimano SH56 SPD Multi Release Cleats - Silver Fly that works with 45x45 integratedWhether youre new to clipless pedals or have a limited range of knee mobility, Shimanos SM SH56 SPD Multi Release Cleat is a great choice. Featuring a 13 degree clip out angle and multi release functionality that allows you to clip out of your pedals by twisting your foot in either direction or by lifting and twisting your heel, these cleats make it easy to quickly get out of your pedals when the need arises. Features: Shimano SM SH56 SPD Multi