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and many other traditions as well
The initial grip of this mat improves with every use
88cm · Chest: 98cm · Waist: 76cm · Hips: 96cm
this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students
The School of Life From Trauma to Healing feed-cl1-forage-botanicals and many other traditions asHow to locate, process and recover from psychological wounds All of us have to a greater or lesser extent suffered from traumas in our lives, often at a young age. The less we address these traumas, the more they have a habit of causing us difficulties in the form of broken relationships, nagging anxieties, depression or physical symptoms like insomnia, digestive issues or back ache. This book helps us understand what trauma is, how it can affect us
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