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CinnamonMiddle: Clove Bud
Each recipe lists its key benefits with options for every occasion and dietary requirement
Yoga For Sports shows how yoga can train the mind and body and help sportspeople become more agile
Finished with a hand stamped gemstone tag
Mystic Kitty - A cat's guide to meditation boost-colour_name-green CinnamonMiddle: Clove BudA charming illustrated guide to more than 50 meditation practices inspired by cats. Did you know that just looking at pictures of cats can lower cortisol? Or that your contented kitty purrs at the perfect frequency for sound meditation? In Mystic Kitty, a collection of cat facts accompanies more than 50 meditation practices for novice and seasoned meditators alike. Coupled with beautiful illustrations that are sure to delight all cat lovers, readers
