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Vegan and organic
is a favourite especially in Iyengar institutes across the world
heals the body and clears the mind
nurturing and accessible guide to making space and time to come back home to yourself
Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity feed-cl1-forage-botanicals Vegan and organicDevelop a powerful practice of deep relaxation and transformative self inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of
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