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including harmonising and meditative Gratitude Breath and Chakra Balancing Breath
gorgeously illustrated with inspiring and inclusive artworks from madebyralu
Reversible feature to suit your practice
most holy yoga reference
A Beginner's Guide to the Roots of Yoga Bundle | 20 | single including harmonising and meditative GratitudeYoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way. Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we're so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to: Unpick the problems in
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