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which adds a pleasant citrus note
Blending: For a calming bedtime blend
• Lemon Balm - adds flavour
Hot infusion: If time is short
Gymnema Choose weight:200g which adds a pleasant citrusGymnema sylvestre, known in Ayurveda as Gurmar or "sugar destroyer," is one of the most fascinating herbs you will ever try. This certified organic gymnema leaf has a remarkable property: brew it as a tea, swish it around your mouth, and for the next 30 to 60 minutes, sweet foods will taste like cardboard. Used in Ayurvedic herbalism for over 2,000 years, gymnema is traditionally valued for supporting healthy blood sugar levels and may help reduce
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