Willow Creatine size:400g Thereafter dose 4-6 hourly as

Thereafter dose 4-6 hourly as required for 3-5 days

Safe for penicillin-allergic individuals

Increases and improves breast milk

safely and effectively with no synthetic chemicals

Willow Creatine size:400g Thereafter dose 4-6 hourly asDosage Loading dose: for the first 5 days take 1 teaspoonful 4 5 times a day with 250ml of fruit juice or suitable carbohydrate drink. Maintenance dose: After 5 consecutive days on the loading dose, take 1 teaspoonful once or twice daily with fruit juice or suit Ingredients Pure Creatine. Ailments Increase muscle mass and strength, proven effectiveness, fast results, increased energy metabolism, buffers lactic acid build up, increases muscle recovery