Light on the Yoga Sutras of Patanjali feed-cl1- adams-media Singer shows how the development

Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realisation

advanced design of the exercisers encourages the correct technique of lifting upwards and squeezing to ensure the best results

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providing just the right amount of cushioning and comfort without compromising stability in your yoga pose

Light on the Yoga Sutras of Patanjali feed-cl1- adams-media Singer shows how the developmentPatanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world's most revered and ancient teachings and are the earliest, most holy yoga reference. The Sutras are short and to the point each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers. The Sutras show the reader how we can transform ourselves through the practice of