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The program consists of 5 weeks and 5 sessions per week
TOTAL: 167
0 is an Olympic Weightlifting Program for Functional Fitness Athletes and Beginner Lifters
It’s because your squat lacks structure
SQUAT PROGRAM exclude-from-sale-collection The program consists of 5Do you want to double your squat strength? In just 12 weeks, you'll be able to boost your squat results. This program transforms any ordinary squat into a powerful athletic movement. It will help you maximize your squat potential which is the foundation for any sport. Designed by an Olympian and approved by TOP professional athletes.
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