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The use of the Rocket Bungee™ trains the muscles to move at a greater rate of motion
8 - Band Holding Rings and Clips
6 Pair of 18 lb X-OVER BANDS
Overspeed training will develop a longer stride length as well as a faster leg turnover rate
X-OVER™ 10 PACK (5 LIGHT/ 5 MEDIUM) Accessories The use of the RocketAmerican Made Products at Factory Direct Pricing The X OVER 10 PACK allows multiple players to warm up before a game. PRODUCT DESCRIPTION The X OVER Systems are able to be used as stand alone workout systems either at home on the field or in the weight room. The X OVER Bands can be used with multiple programs concentrating on the development of the shoulder, arm and scapular areas of the upper body. Made with hard plastic handles. The 10 Pack
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