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12 hours of protection day & night
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The Food Therapist "superbloom" 12 hours of protection dayDont worry, this isnt a diet book and it isnt here to preach unhealthy eating habits in the name of losing weight. What it actually is is a thoughtful insight into the patterns that shape our complicated relationship with food written by goops resident nutritionist, Shira Lenchewski, M. S., R. D. (those letters mean shes an actual dietitian with a masters degree and everything). Simply put, this book is judgement free and focused on making you
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