BenchBlokz Pro Density Small Blok shorts Most lifters squat onto whatever's

Most lifters squat onto whatever's available — a flat bench at the wrong height

The EliteFTS One Board Press is a trusted tool used by lifters worldwide to break plateaus

and training facilities looking to take lower body training to the next level

These can wreak havoc on your elbows if you don't take care of them

BenchBlokz Pro Density Small Blok shorts Most lifters squat onto whatever'sBenchBlokz are a portable and versatile tool for improving bench press performance. They allow lifters to customize the sticking point of the barbell above their chest, ranging from 0. 75" to 7. 5". They can be used for injury rehabilitation, form improvement through half reps, and reducing shoulder rotation while keeping tension in the pecs and triceps during bench pressing. Each Blok weighs less than 1 pound, making them easy to carry in a gym bag.