BALANCE: Food, Health & Happiness gluten-free wearing a favourite onesie and

wearing a favourite onesie and playing guitar

ILLUSTRATOR: Michelle Ineson

This book is for anyone who wants to be healthier and happier

Equipment and supplies: the essentials you need for a great outdoor food experience

BALANCE: Food, Health & Happiness gluten-free wearing a favourite onesie andThis book is for anyone who wants to be healthier and happier. Respected journalist Rachel Grunwell interviews 30 experts globally to get the best of tips on how to uplift your mind, body and soul so that you can live your best life. Along the way, Rachel also shares her story on how she went from being an unfit, stressed out investigative journalist and mother, to someone who is now a multi marathoner and wellness expert who coaches others with