Befriending Your Nervous System "Evergreen-Product" “It might offer you guidance

“It might offer you guidance on a prickly problem

Not just about quieting it down—but about how to steadily remove the root cause of its existence

We’ve all had an intuitive sense of the healing power of nature—Clemens G

and Air as powerful tools on your healing journey

Befriending Your Nervous System "Evergreen-Product" “It might offer you guidanceHarness the power of your nervous system to support healthy relationships and personal well being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like youre staring down a charging rhinoceros? How is it that both situations cause a fight or flight responseand what can you learn from it? As it turns out, the same neurological processes that cause unwanted stress can also be harnessed to summon relaxation,