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Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth Material:Paperback A former contest and now

SKU: 28640169658

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Description

A former contest and now a recurring judge on Top Chef

sensationalist journalism

After rediscovering the forgotten legacies of these healers

ABOUT THE BOOK:

Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth Material:Paperback A former contest and now*Ships ready for pick up in 7 10 business days* Decolonizing the Body explores the traumatic physical and emotional effects of colonization and systemic racism on the body and mind. Written by a woman of color for women of color, it offers body centered somatic practices to free women from internalized oppression, so they can reclaim confidence, dignity, and self worth. Powerful, body based practices to help you reclaim confidence, dignity, and self

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