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Knowing what to look out for can help you manage triggers and allow you to build new coping strategies
For the best experience
and effectiveness to deliver the R1 Learning System
This card deck (and companion Facilitator Guide) introduces the Stages of Change model
Emotions & Feelings Poster (36"X48") addiction treatment Knowing what to look outContact R1Team@R1Learning. com for more details Uses the 8 Core Emotions Model Adapted from Plutchick, Mellody, and Gorski Anger, Fear, Pain, Shame, Guilt, Joy, Strength, Love TOPIC: Emotions & Feelings How can I practice emotional regulation? Emotions and feelings are central to our health and well being. All emotions and feelings, even uncomfortable ones, have a purpose. They are also the earliest indicators of unrest or disturbances related to
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