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The linguistic structure of Sanskrit is a testament to human precision
15 individual sessions of asana and pranayama
we learn to express thoughts coherently and eloquently
Our cookbook Food For The Soul consists of all the recipes and instructions to succeed with this ancient dieting practice
Healing Mudras: Yoga of the Hands Courses The linguistic structure of SanskritOur body has an incredible power to heal itself. Mudras fully harness this latent ability of the body to heal. The five fingers of our hands represent the five elements earth, water, fire, air, and ether. These elements, when balanced, give us good health and, when unbalanced, lead to diseases. Mudras balance the elements with a series of hand gestures, prevent and reverse many chronic issues. We have personally applied these mudras to many who have
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