Calm (PaperBack) emotional skills calmer and readier to greet

calmer and readier to greet our inevitable challenges

Contains Game Board

Feature illustration of Peranakan Shophouses

backed up with recognisable real-world examples of how to be warmer

Calm (PaperBack) emotional skills calmer and readier to greetA guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations Nowadays almost all of us wish we could be calmer; it is one of the distinctive longings of the modern age. Across history people have sought adventure and excitement, however a new priority for many of us is a desire to be more tranquil. This is a book designed to support us in our endeavours to remain calm against all the adversities life