Ultimate Performance Gel Heel & 3/4 Arch Insole Size:Large/X-Large (UK 8-13) The key support area is

The key support area is a supportive band around the lower core and sits on top of the glutes to keep the pelvis in a neutral position engage the glutes

Medial knee support

Suspension Training increases flexibility and endurance and helps to develop and maintain a strong core

not ‘bag’ where they shouldn’t

Ultimate Performance Gel Heel & 3/4 Arch Insole Size:Large/X-Large (UK 8-13) The key support area isDeeply contoured heel cup and central gel heel pad helps to stabilise the heel and foot to provide cushioning for the heel, arch and plantar fascia. Deeply contoured heel cup and central heel gel pad help stabilise the heel and foot while the contoured arch provides cushioning and support for the tendons. Shaped to cradles the heel for added stability the thin edge provides ultimate comfort, fit and feel. Slip resistant design helps keep insole in