Expedition Foods Vegan Couscous with Cajun Spices and Vegetables (High Energy) Ceramic 16 ounce pouch

16 ounce pouch

The tiny Sawyer Micro Squeeze Water Filtration System fits comfortably in the palm of your hand

The Flow Flask 120 (120g carbohydrate capacity) is intended for shorter training sessions and events

Peanut butter 30g: Roasted peanut

Expedition Foods Vegan Couscous with Cajun Spices and Vegetables (High Energy) Ceramic 16 ounce pouchCouscous and Vegetables in Cajun Spices Freeze dried meal Lightweight at only 195g Long shelf life Serves 1 Easy to prepare, just add boiling water Ingredients: Couscous (Wheat) (55%), Chopped Tomatoes, Diced Onion, Red Kidney Beans, Cooked Lentils, Sweetcorn, Mixed Peppers, Rapeseed Oil, Cajun Spices (0. 9%) (Paprika, Basil, Fennel, Salt, Garlic Granules, Onion Granules, Black Pepper, Chilli Powder, Cumin, Mustard Powder), Garlic, Cornflour, Salt,